The Awakening – Self-Healing & Foundations
This is the first step into the sacred path of Reiki — a gentle yet powerful initiation into self-healing, awareness, and inner transformation. At this stage, you learn to connect with the universal life force, awakening the healer that already resides within you.
Through guided practices and attunement with Usha Ji, you will begin to:
Level 1 is not only about learning Reiki — it is about rediscovering your true essence as a healer and meditator, preparing you for the deeper stages to come.
- Learn about the Chakra system and the subtle body, with practices for cleansing and harmonising your aura.
- Gentle, hands-on methods to restore your own energy, release stress, and stay grounded.
- Receive your first sacred attunement (energy initiation) into Reiki from Usha Ji.
- Explore practical ways to apply Reiki in everyday life – easing fatigue, calming emotions, and finding mental clarity.
- Experience self-healing techniques that bring comfort to the body, peace to the mind, and stability to the emotions.
- Awaken your sensitivity to energy within and around you.
- Heal yourself on physical, emotional, mental, and spiritual levels.
- Strengthen your connection with meditation and mindfulness.
- Lay the foundation of a spiritual path that will carry you toward mastery.
- Discover the essence of Reiki energy and the guiding principles that help anchor balance in daily life.
