Reprogram Your Mind, Release Blocks, and Transform from Within
What is Hypnotherapy?
Hypnotherapy is a safe, natural, and highly effective healing method that uses guided relaxation to access your subconscious mind—the deeper part of you that stores memories, habits, emotions, and belief systems.In this powerful, intuitive session, Ushaji guides you into a gentle, relaxed state where healing happens at the subconscious and soul level. Rooted in spiritual wisdom and guided by intuitive insight, her approach to hypnotherapy is deeply transformative—helping you uncover hidden blocks, release negative patterns, and reprogram limiting beliefs that keep you from living your highest truth. In this deeply relaxed yet alert state (similar to a meditative trance), your mind becomes open to positive suggestions, healing insights, and deep inner transformation.
How It Works
With the guidance of a trained practitioner, hypnotherapy gently leads you into a relaxed, focused state where you can explore the root causes of emotional, mental, or behavioural patterns. Once identified, these patterns can be released, reprogrammed, or healed, allowing you to move forward with greater clarity, confidence, and ease.
Unlike what the media often portrays, you remain fully aware and in control throughout the session. Hypnotherapy is not about being “asleep” or manipulated—it's a therapeutic dialogue with your own subconscious mind.
Who Can Benefit?
Hypnotherapy is ideal for individuals who:
- Feel stuck in repetitive patterns and don’t know why
- Are emotionally overwhelmed or dealing with inner conflict
- Want to heal at a deeper level than talk therapy allows
- Are open to inner exploration and holistic healing
- Seek peace, clarity, and lasting transformation from within
What Hypnotherapy Can Help With:
- Emotional Healing: Release anxiety, grief, trauma, fear, anger, or emotional overwhelm
- Breaking Patterns: Let go of unwanted habits such as smoking, overeating, or procrastination
- Self-Worth and Confidence: Build inner strength, heal self-sabotage, and overcome limiting beliefs
- Stress and Sleep Issues: Promote deep relaxation, improve sleep, and calm the nervous system
- Past-Life Exploration: For those curious about karmic patterns or soul-level understanding
- Spiritual Alignment: Strengthen intuition, self-trust, and your connection to inner guidance
What to Expect in a Session:
- A brief conversation to understand your goals and intentions
- A guided relaxation into a light trance state
- Therapeutic suggestions, inner journeying, or healing visualisations
- A gentle return to full awareness, followed by integration support
